Flu season off to a mild start in the northeast

However, the holiday season often brings with it an increased risk of spreading influenza, as people gather to celebrate the season.

“This is the time when most people get infected because they are mostly home at their family get-togethers,” said Dr. Khan.

The close proximity can lead to a greater risk of speading the virus, but the Christmas season is just one reason people are spending time indoors.

“The severe cold is keeping people inside their home and they’re hudding around, but if you’re sick or your coughing and sneezing and have fever, please stay away from a lot of people. Take a lot of liquids, and if you feel worse see your family doctor,” Dr. Khan advised.

People should sneeze or cough into their sleeve or a tissue or napkin rather than into their hand. The influenza virus can be transferred from hands to things like utensils or doorknobs.

He said it’s never too late to get vaccinated.

“There are still vaccines available – if you haven’t received a vaccine, please go and get the vaccine,” said Dr. Khan. “As I always say, you may be a really healthy person but you could be around people who we call high-risk.”

Those who are at a higher risk of influenza are young children, the elderly, pregnant women, and anyone with chronic health conditions. Dr. Khan said the flu virus symptoms may be a minor inconvenience to some, but it could be life threatening to others.

Some employees are afraid of taking sick days, or just don’t want to take them, even if they are not feeling well.

Dr. Khan said that’s the wrong strategy.

“People usually dont’ take time off from work, they think it’s just minor coughing and sneezing,” said Dr. Khan. “With influenza it can spread to others, so if you are sick stay home.”

You can find influenza signs and symptoms here.

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cam.lee@jpbg.ca

On Twitter: @camlee1974

by Cam Lee

Flu season off to a mild start in the northeast

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