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Chef Jenni Lessard uses wild rice in everything from savoury dishes to appetizers to breakfast to desserts. (Image Credit: Submitted photo/Jenni Lessard)
wild rice series

From lake to plate: Chefs take pride in serving wild rice dishes

Apr 23, 2026 | 2:00 PM

Wild rice is an important economic crop for First Nations and Métis people across Western Canada. The industry is particularly significant in Northern Saskatchewan, where approximately 70 per cent of the Canadian crop originates. Considered a sacred grain to Indigenous Peoples for centuries, it was first introduced in Northern Saskatchewan in the 1930s and has since become a premium product sold for top dollar in international markets.  This is part four of a four-part series.

Wild rice is not only a product which is desired for its unique taste in faraway parts of the world, it is also enjoyed by many people throughout Canada.

One chef who uses wild rice frequently in his cooking is Jamie Charles, who owns Cravings Late Night Food in Air Ronge, Sask. As a harvester himself, he said it only made sense to start using the grain in his dishes.

“[When] I started the restaurant, it was easy for me to start wanting to get some of the rice for ourselves, so I can incorporate it into the menu and some of the catering I do,” he explained.

“It’s just something I have grown up doing with my dad. I know a lot of other harvesters and just being able to incorporate a northern element into my menu at the restaurant, it helps getting people interested in what we are doing over here.”

Some of Charles’ best sellers include a wild rice burger with bacon and sautéed mushrooms and onions, as well as shepherds pie. He also adds it into a stuffing, which typically accompanies turkey when it is served.

Jamie Charles uses wild rice at his restaurant in Air Ronge.
Jamie Charles uses wild rice at his restaurant in Air Ronge. (Image Credit: Submitted photo/Jamie Charles)

Charles noted wild rice is well-known to northerners, but he added it is enjoyed by residents from southern communities, too.

“We always get the northerners who enjoy wild rice and they order it right away,” he remarked.

“People [who] aren’t too familiar with wild rice, when they come up to visit La Ronge, they will try it out and they are surprised by the quality and how wild rice tastes. You can do many things with it and it is versatile. You can incorporate it into many dishes, many salads. When you taste it on a burger, it kind of sparks the creativity, so you start putting it into other things you enjoy, and you realize that it works.”

Chef Jenni Lessard, who is originally from La Ronge but now based in the Qu’Appelle Valley, Sask., almost exclusively substitutes wild rice for regular rice in her dishes. She’s the owner of Inspired By Nature Culinary Consulting, and she creates recipes and menus for a variety of clients.

Lessard uses wild rice in everything from savoury dishes to appetizers to breakfast to desserts.

“I think there is a sense of pride when I cook with or make recipes with wild rice because it does feel like part of where I am from,” she said.

“It just tastes good. It’s kind of nutty. It’s texturally interesting and I find it is very satiating like it keeps you full longer than a regular white rice.”

Some dishes that came to mind were pork tenderloin stuffed with wild rice with bannock crumbs and dried cranberries, as well as wild rice flour for gluten-free pancakes using coconut milk and flax egg.

“I’ve actually done a wild rice sushi too,” she mentioned.

“I’ll cook it quite a lot and then add it with barley or brown rice to kind of do a Saskatchewan version of sushi, and then you just do the same thing adding the sushi vinegar and adding some seasonings, salt and a little bit of sugar and it works really well. It tastes so good with fresh northern pike or walleye.”

Lessard stated more and more people are learning about wild rice and it is no longer as exotic as it once was. Sometimes she will mix wild rice with more common rice varieties to introduce it to people who are trying it for the first time. Although it does take a little longer to cook (soaking cuts down on cooking time), it can easily be made in a rice cooker.

“It is such an honour to work with it. Every time I cook wild rice, I think of the harvesters,” she said.

“Families are spending weeks and weeks out at the camps and out on the lake in different conditions, and then the driving and the flying. The trip that the wild rice has to take depending on where the camp is located is just pretty cool. I love using a product that has a story and this story kind of coincides with my own.”

derek.cornet@pattisonmedia.com